Monday, July 16, 2007

10k!

Finally got in a decent workout since coming to Singapore. The wife's away in Europe for 1.5 weeks, I worked till about 730pm and headed to the nearest Fitness First branch to my office, which is about 500 meters away. I managed to transfer my membership from the KL one to Singapore. I worked out at Raffles Quay and ran an hour on the treadmill, aproximately 10k. Did some weights too. Finally get to update my buckeyeoutdoors log again.

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