Ear squats

Ran with Kenny Tan at Lake Gardens. This time I decided to run a few loops (6, in fact) round the Lake. It certainly wasn't so bad because I had a running buddy around. We planned to start at 630pm but I arrived at 620pm and got a little antsy, so I started first. Kenny joined me after 2 laps.

Having completed the run, I sat at one of the benches with table (located near the children's playground)and concluded that I am in shape to run a decent 10k and/or 21k. The full is still an unknown territory for me.

Weighed myself yesterday too. I don't want to reveal how much I weigh (because certain readers of the blog will consider me too skinny- in fact some already DO), but suffice to say that if I could drop another 1kg, it would be just perfect.

Met Tey about 10pm last night to get him to sign the authorisation letter, and we chatted for about 40 minutes at a coffee shop in Section 17. It was a nice and cooling night, contributed by the rain.

I plan to run at KLCC today. Hopefully work, traffic, etc will be not contribute to me being unable to make it.

I need a haircut! Like pm5, I wanna be well groomed for SIM...