I love spicy food
Ok, enough of the saliva-inducing photos, for now. Back to me logging in my workout.
Monday blues didn't hit me too badly today. Good!
Friday evening was a non-running day- Mrs Rabbit had just returned from her week-long business trip to Vietnam; she touched down in KL by 2pm and planned to head to the office by 5pm. But I had stupidly taken her car keys and so, come 5pm, when it was time for her to go, she couldn't find the car keys and thus, couldn't drive her car to the office. I rushed back to give her the keys but it was pretty late by then and she decided not to go. Hung out for an hour (more oats!), then headed to the gym for some strength work, comprising of some upper body workouts, and some leg strengthening exercises. Then, dinner at the in-laws.
Saturday we headed to Paddington's Pancake House for brunch. This was the first time in a week that I indulged in something less healthy. More oats after that! Ran a 12k at Lake Gardens. The weather was extremely stifling and with no one to run with, I strapped an MP3 player on my left arm for company. It has become extremely difficult for me to run alone. Looks like the MP3 player will be accompanying me on my solo runs. Saturday night was dinner at my parents, followed by drinks with an old mate who's back from the UK. My night (or rather early morning) ended at 2am plus. Went to bed at 3am.
Sunday- more oats! The weather was really stifling again. Ran an easy 6k before heading to the gym for other workouts.
The plan this evening would be to run with Kenny and Lai. Not sure if Ron can make it.
Monday blues didn't hit me too badly today. Good!
Friday evening was a non-running day- Mrs Rabbit had just returned from her week-long business trip to Vietnam; she touched down in KL by 2pm and planned to head to the office by 5pm. But I had stupidly taken her car keys and so, come 5pm, when it was time for her to go, she couldn't find the car keys and thus, couldn't drive her car to the office. I rushed back to give her the keys but it was pretty late by then and she decided not to go. Hung out for an hour (more oats!), then headed to the gym for some strength work, comprising of some upper body workouts, and some leg strengthening exercises. Then, dinner at the in-laws.
Saturday we headed to Paddington's Pancake House for brunch. This was the first time in a week that I indulged in something less healthy. More oats after that! Ran a 12k at Lake Gardens. The weather was extremely stifling and with no one to run with, I strapped an MP3 player on my left arm for company. It has become extremely difficult for me to run alone. Looks like the MP3 player will be accompanying me on my solo runs. Saturday night was dinner at my parents, followed by drinks with an old mate who's back from the UK. My night (or rather early morning) ended at 2am plus. Went to bed at 3am.
Sunday- more oats! The weather was really stifling again. Ran an easy 6k before heading to the gym for other workouts.
The plan this evening would be to run with Kenny and Lai. Not sure if Ron can make it.
posted by pm19 at
11:49 am
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