Wednesday 27/4

It's confirmed that I will be heading to Melaka for a meeting tomorrow.  The meeting starts at 11:00am, so I suppose I should leave KL about 2 hours beforehand.  I'm not entirely certain how long the meeting will take, but hopefully it wouldn't take too long. But I'm not counting on being able to make it for track.  I am considering running tomorrow morning but that seems improbable judging from my difficulties waking up in recent weeks. 

 

A slight problem is the chafing between my thighs.  Yesterday at track Kenneth graciously let me use some of his Bodyglide and that made my running much easier.  His business partner was in the States and a few of us ordered Bodyglide, so I'm looking forward to using it when I finally get it.

 

Ran 6ks in the morning.