Heath Ledger- what a waste

Last week was a heavy one. I headed home at approximately 1130pm each night. Friday was the best day- morning heading into lunchtime was rather stressful with a meeting, but we were treated to a decent lunch at a mid-range Chinese eatery (although I ordered one of the cheapest food in the menu- fried rice- it is my comfort food and I felt I needed it after working my butt off). Nonetheless, I managed to work out almost every day, either at lunchtime, or evening, when I headed out around 7pm for an hour-long workout, grabbing a quick bite thereafter before heading back to the office. Lunch workouts consisted of a 40 minutes run on the treadmill, evening workouts were either a 10k or RPM session. Weekend also was good, I ran back to back 10ks on Saturday and Sunday. Monday to Thursday consisted of 10k runs. Friday was a quick 6k lunchtime run. Went for an RPM class today, where I bumped into BoSe there too. We went for a drink after that. Looks like the lunchtime workouts will continue, at least for now. If I have the time after work to hit the gym, then it'll be a double workout for me.

Will be heading back to KL on the weekend of the 1st Feb. My brother will be getting married on the 2nd Feb. Its a small celebration with the church wedding followed by the dinner at Banker's Club.

Have a good week ahead, readers...