Short posting
Decided to head to KLCC for my run yesterday.
With the traffic I thought I wasn't going to make it, but with some maneuvering around the back streets of KL I managed to arrive in what I think is a decent time, under the circumstances, which is 30 minutes.
When I arrived at the park, no one was to be seen so I headed in the opposite direction. Lo and behold- Jamie and Li Sar were running together. They were already well into their workout- around 11 laps. I ran 2 laps with them before they ended their workout.
Apparently Ronnie was runing too but I didn't see him.
In total I ran 8 laps in a fairly leisurely pace.
Next up- went back to the apartment and felt dissatisfied. I decided to swim another 30 minutes. Only then I was sated.
Will be out the whole day today for a meeting. Hopefully I'll be able to make it to track this evening. But then again it really depends on the traffic and the weather.
With the traffic I thought I wasn't going to make it, but with some maneuvering around the back streets of KL I managed to arrive in what I think is a decent time, under the circumstances, which is 30 minutes.
When I arrived at the park, no one was to be seen so I headed in the opposite direction. Lo and behold- Jamie and Li Sar were running together. They were already well into their workout- around 11 laps. I ran 2 laps with them before they ended their workout.
Apparently Ronnie was runing too but I didn't see him.
In total I ran 8 laps in a fairly leisurely pace.
Next up- went back to the apartment and felt dissatisfied. I decided to swim another 30 minutes. Only then I was sated.
Will be out the whole day today for a meeting. Hopefully I'll be able to make it to track this evening. But then again it really depends on the traffic and the weather.
posted by pm19 at
9:20 am
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