I don't know if running has depressed my immunity system and made me more susceptible to colds, or it has coincided with the periods that I caught something from my daughters. If you ask me to point to a specific cause, I can't say what it is for sure. I am guessing that it is a combination of 2- I have been running for a few months now, but I have not necessarily eaten well enough, resulting in lower immunity, and thereby making me susceptible to the flu I have been experiencing off and on since September. If my daughter brings home with her a bug she contracted from school, then I get it too.

So now I have another flu. It is rather frustrating to be experiencing this. I will be going to the doctor, again. Blah. I do need to eat more healthily with plenty of nutrition. I am sick of being sick.