Sunday, March 13, 2005

Woke up really early to meet pm1 at Bukit Aman for our intended 15k run. I was soooo sleepy. When pm1 arrived he looked quite sleepy too. So I suggested to him that we start next time at 7:00am instead! Anyway pm17 and John Tan joined us. We took the double hill route.

As it turned out I was running until the right turn into the Sultan Salahuddin palace when I needed to make a pit stop. It was around the 10k mark. Unlike KLIM last week, there was no urgency to complete the run in good time, so I stopped and peed. When I started running again Ronnie and John were probably some 150 metres ahead. Not seeing any point in chasing them, I stopped again and re-tied my shoelaces which were coming loose. By then they were completely out of sight. I jogged slowly, and past the National Monument I saw pm1 waving at me to continue. John had completed his workout. He is coming back to his best, he was running very well! Anyway I thought- why not, although I was already tiring by then. I ran about 1 km or so with pm1 when I decided that I had enough for the morning- you see, I had done 25km run yesterday, and I was pretty tired by then. I walked back slowly to Bukit Aman, and saw that Petalingrunner was chatting with pm1 and pm17. Later we had breakfast, and pm8 and Jason Lim joined us.

Went home and had a nice rest and napped for about 1.5 hours.

At 6pm I ran another 11km, in 55:30.

Total for the day- 22km.